Are you going through a complicated time in your life or do you feel lost and the difficulties of the day to day each time outweigh you more?
With the rhythm of life we are living today, more and more people experience anxiety, distress or difficulty sleeping.
At Viveunaexperiencia.com we want to help you relax and have a positive attitude towards life, that’s why today we want to introduce you to Alma Marbella Meditation & Bioenergetics Center.
In this center they help us to balance all the aspects of our life, since with the practice of Meditation your mind disconnects and you reach a state of silence and inner peace so necessary today.
Through Bioenergetics you get to be really aware of yourself and the negative thoughts that your body reacts to and that affect your vital energy, so it is necessary to heal our blockages to recover that energy, avoiding, in short, that our Organism is affected and reconnect with our essence.
They also offer talks on various subjects, courses or therapies and you will learn breathing techniques to relieve stress or anxiety.
Discover a whole world of possibilities in a place where you will find the inner well-being!